Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | ||||||
2 | 3 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 4 Billiards
$1 per member | $2 per non-member Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Red Hat Ladies Club
The location for Red Hat Ladies Club varies. Please call CASI for details. 563.386.7477. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 5 Billiards
$1 per member | $2 per non-member CASI Advisory Council
Volunteer leaders and CASI members interested in making a difference and having a voice in the direction of the organization are invited to join the CASI Advisory Council. The Advisory Council is essential in effectively communicating information about programs and services provided by CASI. They also help the CASI management team create, plan and implement programs and activities that help shape the future of senior services in Scott County. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
$2 Member / $4 Community Evening Bingo
$10 starter packet of cards per person. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. Cash prizes for each game. Progressive Jackpot. | 6 Billiards
$1 per member | $2 per non-member Card Embroidery
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 per member | $4 per non-member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 7 Billiards
$1 per member | $2 per non-member Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 8 |
9 | 10 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 11 Billiards
$1 per member | $2 per non-member Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 12 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Grief Support Group
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
$2 Member / $4 Community Evening Bingo
$10 starter packet of cards per person. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. Cash prizes for each game. Progressive Jackpot. | 13 Billiards
$1 per member | $2 per non-member Card Embroidery
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 per member | $4 per non-member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 14 Billiards
$1 per member | $2 per non-member Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 15 |
16 | 17 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 18 Billiards
$1 per member | $2 per non-member Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 19 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
$2 Member / $4 Community Evening Bingo
$10 starter packet of cards per person. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. Cash prizes for each game. Progressive Jackpot. | 20 Billiards
$1 per member | $2 per non-member Card Embroidery
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 per member | $4 per non-member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 21 Billiards
$1 per member | $2 per non-member Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 22 |
23 | 24 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 25 Billiards
$1 per member | $2 per non-member Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 26 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Grief Support Group
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
$2 Member / $4 Community Evening Bingo
$10 starter packet of cards per person. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. Cash prizes for each game. Progressive Jackpot. | 27 Billiards
$1 per member | $2 per non-member Card Embroidery
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 per member | $6 per non-member OR FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 per member | $4 per non-member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 28 Billiards
$1 per member | $2 per non-member Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 29 |
30 | 31 Billiards
$1 per member | $2 per non-member Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member |
Monday Oct 3, 2022
Billiards
Monday Oct 3, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Monday Oct 3, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Oct 3, 2022 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Oct 3, 2022 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Oct 3, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Oct 3, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Oct 3, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Shuffleboard
Monday Oct 3, 2022 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Oct 3, 2022 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Oct 4, 2022
Billiards
Tuesday Oct 4, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Chair-Based Exercise
Tuesday Oct 4, 2022 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Oct 4, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Oct 4, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Red Hat Ladies Club
Tuesday Oct 4, 2022 11:00 AM to 12:30 PM
The location for Red Hat Ladies Club varies. Please call CASI for details. 563.386.7477.
Milestones Mealsite
Tuesday Oct 4, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Oct 4, 2022 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Oct 4, 2022 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Oct 4, 2022 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Oct 4, 2022 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Oct 4, 2022 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Oct 4, 2022 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Oct 5, 2022
Billiards
Wednesday Oct 5, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
CASI Advisory Council
Wednesday Oct 5, 2022 9:00 AM to 10:00 AM
Volunteer leaders and CASI members interested in making a difference and having a voice in the direction of the organization are invited to join the CASI Advisory Council.
The Advisory Council is essential in effectively communicating information about programs and services provided by CASI. They also help the CASI management team create, plan and implement programs and activities that help shape the future of senior services in Scott County.
Low Impact Exercise
Wednesday Oct 5, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Oct 5, 2022 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Oct 5, 2022 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Oct 5, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Oct 5, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Oct 5, 2022 2:00 PM to 4:00 PM
$2 Member / $4 Community
Evening Bingo
Wednesday Oct 5, 2022 5:00 PM to 9:00 PM
$10 starter packet of cards per person.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
Cash prizes for each game. Progressive Jackpot.
Thursday Oct 6, 2022
Billiards
Thursday Oct 6, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Card Embroidery
Thursday Oct 6, 2022 9:00 AM to 11:00 AM
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Oct 6, 2022 9:00 AM to 10:00 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Oct 6, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Oct 6, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Oct 6, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Oct 6, 2022 12:30 PM to 2:00 PM
$2 per member | $4 per non-member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Oct 6, 2022 2:00 PM to 4:00 PM
$1 per session.
Friday Oct 7, 2022
Billiards
Friday Oct 7, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Golden Tones Chorus
Friday Oct 7, 2022 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Oct 7, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Oct 7, 2022 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Oct 7, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Oct 7, 2022 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Oct 7, 2022 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Oct 7, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Oct 7, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Oct 7, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Oct 7, 2022 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Oct 10, 2022
Billiards
Monday Oct 10, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Monday Oct 10, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Oct 10, 2022 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Oct 10, 2022 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Oct 10, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Oct 10, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Oct 10, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Shuffleboard
Monday Oct 10, 2022 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Oct 10, 2022 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Oct 11, 2022
Billiards
Tuesday Oct 11, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Chair-Based Exercise
Tuesday Oct 11, 2022 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Oct 11, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Oct 11, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Oct 11, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Oct 11, 2022 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Oct 11, 2022 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Oct 11, 2022 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Oct 11, 2022 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Oct 11, 2022 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Oct 11, 2022 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Oct 12, 2022
Billiards
Wednesday Oct 12, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Wednesday Oct 12, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Grief Support Group
Wednesday Oct 12, 2022 9:30 AM to 11:00 AM
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually.
T'ai Chi Ch'un
Wednesday Oct 12, 2022 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Oct 12, 2022 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Oct 12, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Oct 12, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Oct 12, 2022 2:00 PM to 4:00 PM
$2 Member / $4 Community
Evening Bingo
Wednesday Oct 12, 2022 5:00 PM to 9:00 PM
$10 starter packet of cards per person.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
Cash prizes for each game. Progressive Jackpot.
Thursday Oct 13, 2022
Billiards
Thursday Oct 13, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Card Embroidery
Thursday Oct 13, 2022 9:00 AM to 11:00 AM
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Oct 13, 2022 9:00 AM to 10:00 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Oct 13, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Oct 13, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Oct 13, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Oct 13, 2022 12:30 PM to 2:00 PM
$2 per member | $4 per non-member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Oct 13, 2022 2:00 PM to 4:00 PM
$1 per session.
Friday Oct 14, 2022
Billiards
Friday Oct 14, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Golden Tones Chorus
Friday Oct 14, 2022 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Oct 14, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Oct 14, 2022 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Oct 14, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Oct 14, 2022 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Oct 14, 2022 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Oct 14, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Oct 14, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Oct 14, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Oct 14, 2022 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Oct 17, 2022
Billiards
Monday Oct 17, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Monday Oct 17, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Oct 17, 2022 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Oct 17, 2022 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Oct 17, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Oct 17, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Oct 17, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Shuffleboard
Monday Oct 17, 2022 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Oct 17, 2022 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Oct 18, 2022
Billiards
Tuesday Oct 18, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Chair-Based Exercise
Tuesday Oct 18, 2022 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Oct 18, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Oct 18, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Oct 18, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Oct 18, 2022 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Oct 18, 2022 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Oct 18, 2022 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Oct 18, 2022 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Oct 18, 2022 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Oct 18, 2022 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Oct 19, 2022
Billiards
Wednesday Oct 19, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Wednesday Oct 19, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Oct 19, 2022 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Oct 19, 2022 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Oct 19, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Oct 19, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Oct 19, 2022 2:00 PM to 4:00 PM
$2 Member / $4 Community
Evening Bingo
Wednesday Oct 19, 2022 5:00 PM to 9:00 PM
$10 starter packet of cards per person.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
Cash prizes for each game. Progressive Jackpot.
Thursday Oct 20, 2022
Billiards
Thursday Oct 20, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Card Embroidery
Thursday Oct 20, 2022 9:00 AM to 11:00 AM
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Oct 20, 2022 9:00 AM to 10:00 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Oct 20, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Oct 20, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Oct 20, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Oct 20, 2022 12:30 PM to 2:00 PM
$2 per member | $4 per non-member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Oct 20, 2022 2:00 PM to 4:00 PM
$1 per session.
Friday Oct 21, 2022
Billiards
Friday Oct 21, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Golden Tones Chorus
Friday Oct 21, 2022 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Oct 21, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Oct 21, 2022 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Oct 21, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Oct 21, 2022 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Oct 21, 2022 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Oct 21, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Oct 21, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Oct 21, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Oct 21, 2022 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Oct 24, 2022
Billiards
Monday Oct 24, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Monday Oct 24, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Oct 24, 2022 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Oct 24, 2022 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Oct 24, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Oct 24, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Oct 24, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Shuffleboard
Monday Oct 24, 2022 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Oct 24, 2022 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Oct 25, 2022
Billiards
Tuesday Oct 25, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Chair-Based Exercise
Tuesday Oct 25, 2022 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Oct 25, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Oct 25, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Oct 25, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Oct 25, 2022 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Oct 25, 2022 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Oct 25, 2022 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Oct 25, 2022 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Oct 25, 2022 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Oct 25, 2022 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Oct 26, 2022
Billiards
Wednesday Oct 26, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Wednesday Oct 26, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Grief Support Group
Wednesday Oct 26, 2022 9:30 AM to 11:00 AM
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually.
T'ai Chi Ch'un
Wednesday Oct 26, 2022 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Oct 26, 2022 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Oct 26, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Oct 26, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Oct 26, 2022 2:00 PM to 4:00 PM
$2 Member / $4 Community
Evening Bingo
Wednesday Oct 26, 2022 5:00 PM to 9:00 PM
$10 starter packet of cards per person.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
Cash prizes for each game. Progressive Jackpot.
Thursday Oct 27, 2022
Billiards
Thursday Oct 27, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Card Embroidery
Thursday Oct 27, 2022 9:00 AM to 11:00 AM
$2 per member | $ per non-member plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Oct 27, 2022 9:00 AM to 10:00 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Oct 27, 2022 10:00 AM to 11:15 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Oct 27, 2022 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Oct 27, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Oct 27, 2022 12:30 PM to 2:00 PM
$2 per member | $4 per non-member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Oct 27, 2022 2:00 PM to 4:00 PM
$1 per session.
Friday Oct 28, 2022
Billiards
Friday Oct 28, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Golden Tones Chorus
Friday Oct 28, 2022 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Oct 28, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Oct 28, 2022 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Oct 28, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Oct 28, 2022 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Oct 28, 2022 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Oct 28, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Oct 28, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Oct 28, 2022 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Oct 28, 2022 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Oct 31, 2022
Billiards
Monday Oct 31, 2022 8:30 AM to 4:00 PM
$1 per member | $2 per non-member
Low Impact Exercise
Monday Oct 31, 2022 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Oct 31, 2022 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Oct 31, 2022 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Oct 31, 2022 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Oct 31, 2022 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Oct 31, 2022 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Shuffleboard
Monday Oct 31, 2022 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Oct 31, 2022 2:00 PM to 3:30 PM
$1 per member | $2 per non-member