Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Red Hat Ladies Club
The location for Red Hat Ladies Club varies. Please call CASI for details. 563.386.7477. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 2 Billiards
$1 Member / $2 Community CASI Advisory Council
Volunteer leaders and CASI members interested in making a difference and having a voice in the direction of the organization are invited to join the CASI Advisory Council. The Advisory Council is essential in effectively communicating information about programs and services provided by CASI. They also help the CASI management team create, plan and implement programs and activities that help shape the future of senior services in Scott County. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 3 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 4 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 5 | ||
6 | 7 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 8 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 9 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Grief Support Group
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 10 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 11 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 12 |
13 | 14 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 15 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 16 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 17 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 18 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 19 |
20 | 21 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 22 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 23 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Grief Support Group
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 24 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 25 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 26 |
27 | 28 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 29 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 30 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 31 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. |
Tuesday Aug 1, 2023
Billiards
Tuesday Aug 1, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Aug 1, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Aug 1, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Aug 1, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Red Hat Ladies Club
Tuesday Aug 1, 2023 11:00 AM to 12:30 PM
The location for Red Hat Ladies Club varies. Please call CASI for details. 563.386.7477.
Milestones Mealsite
Tuesday Aug 1, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Aug 1, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Aug 1, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Aug 1, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Aug 1, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Aug 1, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Aug 1, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Aug 2, 2023
Billiards
Wednesday Aug 2, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
CASI Advisory Council
Wednesday Aug 2, 2023 9:00 AM to 10:00 AM
Volunteer leaders and CASI members interested in making a difference and having a voice in the direction of the organization are invited to join the CASI Advisory Council.
The Advisory Council is essential in effectively communicating information about programs and services provided by CASI. They also help the CASI management team create, plan and implement programs and activities that help shape the future of senior services in Scott County.
Low Impact Exercise
Wednesday Aug 2, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Aug 2, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Aug 2, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Aug 2, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Aug 2, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Aug 2, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Aug 2, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Aug 3, 2023
Billiards
Thursday Aug 3, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Aug 3, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Aug 3, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Aug 3, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Aug 3, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Aug 3, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Aug 3, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Aug 3, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Aug 4, 2023
Billiards
Friday Aug 4, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Aug 4, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Aug 4, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Aug 4, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Aug 4, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Aug 4, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Aug 4, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Aug 4, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Aug 4, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Aug 4, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Aug 4, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Aug 7, 2023
Billiards
Monday Aug 7, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Aug 7, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Aug 7, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Aug 7, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Aug 7, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Aug 7, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Aug 7, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Aug 7, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Aug 7, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Aug 7, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Aug 8, 2023
Billiards
Tuesday Aug 8, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Aug 8, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Aug 8, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Aug 8, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Aug 8, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Aug 8, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Aug 8, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Aug 8, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Aug 8, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Aug 8, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Aug 8, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Aug 9, 2023
Billiards
Wednesday Aug 9, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Aug 9, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Grief Support Group
Wednesday Aug 9, 2023 9:30 AM to 11:00 AM
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually.
T'ai Chi Ch'un
Wednesday Aug 9, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Aug 9, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Aug 9, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Aug 9, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Aug 9, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Aug 9, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Aug 10, 2023
Billiards
Thursday Aug 10, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Aug 10, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Aug 10, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Aug 10, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Aug 10, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Aug 10, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Aug 10, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Aug 10, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Aug 11, 2023
Billiards
Friday Aug 11, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Aug 11, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Aug 11, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Aug 11, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Aug 11, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Aug 11, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Aug 11, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Aug 11, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Aug 11, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Aug 11, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Aug 11, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Aug 14, 2023
Billiards
Monday Aug 14, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Aug 14, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Aug 14, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Aug 14, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Aug 14, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Aug 14, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Aug 14, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Aug 14, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Aug 14, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Aug 14, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Aug 15, 2023
Billiards
Tuesday Aug 15, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Aug 15, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Aug 15, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Aug 15, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Aug 15, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Aug 15, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Aug 15, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Aug 15, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Aug 15, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Aug 15, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Aug 15, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Aug 16, 2023
Billiards
Wednesday Aug 16, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Aug 16, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Aug 16, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Aug 16, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Aug 16, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Aug 16, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Aug 16, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Aug 16, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Aug 17, 2023
Billiards
Thursday Aug 17, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Aug 17, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Aug 17, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Aug 17, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Aug 17, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Aug 17, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Aug 17, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Aug 17, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Aug 18, 2023
Billiards
Friday Aug 18, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Aug 18, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Aug 18, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Aug 18, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Aug 18, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Aug 18, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Aug 18, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Aug 18, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Aug 18, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Aug 18, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Aug 18, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Aug 21, 2023
Billiards
Monday Aug 21, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Aug 21, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Aug 21, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Aug 21, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Aug 21, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Aug 21, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Aug 21, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Aug 21, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Aug 21, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Aug 21, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Aug 22, 2023
Billiards
Tuesday Aug 22, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Aug 22, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Aug 22, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Aug 22, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Aug 22, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Aug 22, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Aug 22, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Aug 22, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Aug 22, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Aug 22, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Aug 22, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Aug 23, 2023
Billiards
Wednesday Aug 23, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Aug 23, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Grief Support Group
Wednesday Aug 23, 2023 9:30 AM to 11:00 AM
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually.
T'ai Chi Ch'un
Wednesday Aug 23, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Aug 23, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Aug 23, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Aug 23, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Aug 23, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Aug 23, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Aug 24, 2023
Billiards
Thursday Aug 24, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Aug 24, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Aug 24, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Aug 24, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Aug 24, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Aug 24, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Aug 24, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Aug 24, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Aug 25, 2023
Billiards
Friday Aug 25, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Aug 25, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Aug 25, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Aug 25, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Aug 25, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Aug 25, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Aug 25, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Aug 25, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Aug 25, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Aug 25, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Aug 25, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Aug 28, 2023
Billiards
Monday Aug 28, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Aug 28, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Aug 28, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Aug 28, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Aug 28, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Aug 28, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Aug 28, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Aug 28, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Aug 28, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Aug 28, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Aug 29, 2023
Billiards
Tuesday Aug 29, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Aug 29, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Aug 29, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Aug 29, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Aug 29, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Aug 29, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Aug 29, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Aug 29, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Aug 29, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Aug 29, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Aug 29, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Aug 30, 2023
Billiards
Wednesday Aug 30, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Aug 30, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Aug 30, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Aug 30, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Aug 30, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Aug 30, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Aug 30, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Aug 30, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Aug 31, 2023
Billiards
Thursday Aug 31, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Aug 31, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Aug 31, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Aug 31, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Aug 31, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Aug 31, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Aug 31, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Aug 31, 2023 2:00 PM to 4:00 PM
$1 per session.