Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Billiards
$1 Member / $2 Community CASI Advisory Council
Volunteer leaders and CASI members interested in making a difference and having a voice in the direction of the organization are invited to join the CASI Advisory Council. The Advisory Council is essential in effectively communicating information about programs and services provided by CASI. They also help the CASI management team create, plan and implement programs and activities that help shape the future of senior services in Scott County. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 2 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 3 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 4 | |||
5 | 6 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 7 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Red Hat Ladies Club
The location for Red Hat Ladies Club varies. Please call CASI for details. 563.386.7477. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 8 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Grief Support Group
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 9 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 10 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 11 |
12 | 13 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 14 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 15 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 16 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 17 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 18 |
19 | 20 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 21 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 22 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Grief Support Group
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 23 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 24 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. | 25 |
26 | 27 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Ugly Quilts
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all! Silver Linings Bell Choir
$2 per member | $4 per non-member Interested in joining? Stop by the front desk for more information. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
Come learn to play Euchre, and play for fun every Monday afternoon. $2 Member / $4 Community Shuffleboard
$2 per member | $4 per non-member This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided. Chess - Come to Play
$1 per member | $2 per non-member | 28 Billiards
$1 Member / $2 Community Chair-Based Exercise
$3 per member | $6 per non-member OR FREE for Fitness Add On members Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Senior Technology Clinic
$3 per session. Advanced registration is required. Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have. Crocheting & Knitting
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone! Canasta
$2 per member | $4 per non-member Step into Balance
$3 per member | $6 per non-member OR FREE for Fitness Add On Members This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling. Chair Yoga
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people. Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance. Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability. Cribbage
$1 per member | $2 per non-member | 29 Billiards
$1 Member / $2 Community Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. T'ai Chi Ch'un
$24 Member / $48 Community - per 6-week class. Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. TOPS (Take Off Pounds Sensibly)
$1 per meeting plus National Membership Dues. Weigh-In: 10:30 - 11:00 am TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Bunco
Come meet up with friends and play Bunco! $2 Member / $4 Community Evening Bingo
Cash prizes for each game with a Progressive Jackpot. Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm. $10 starter packet of cards per person.
| 30 Billiards
$1 Member / $2 Community Card Embroidery
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class. Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions. Join us to learn how to create fun embroidery greeting cards. Zumba
Mondays thru Friday | 10:15 - 11:15 am $3 Member / $6 Community / FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Line Dancing
$3 Member / $6 Community / FREE for Fitness Add On Members Put your dancing shoes on and come have some fun. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Bob Gaston New Horizons Band
$2 Member Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series. Chess
$1 per session. | 31 Billiards
$1 Member / $2 Community Golden Tones Chorus
$2 per member | $4 per non-member Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information. Low Impact Exercise
Monday, Wednesday and Friday from 9:00 - 10:00 am $3 Member / $6 Community / FREE for Fitness Add On Members In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class. Adult Coloring
$2 per member | $4 per non-member More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials. Zumba
Mondays | 10:15 - 11:15 am $3 per member | $6 per non-member OR FREE for Fitness Add On Members Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout. Zumba Gold
$3 per class. Second Avenue Players Senior Theater
$2 per member | $4 per non-member Bridge
$2 per member | $4 per non-member Milestones Mealsite
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248 Euchre
$4 Member / $8 Community Afternoon Bingo
$0.25 and $0.50 cards Start your weekend off with this fun game of chance. |
Wednesday Mar 1, 2023
Billiards
Wednesday Mar 1, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
CASI Advisory Council
Wednesday Mar 1, 2023 9:00 AM to 10:00 AM
Volunteer leaders and CASI members interested in making a difference and having a voice in the direction of the organization are invited to join the CASI Advisory Council.
The Advisory Council is essential in effectively communicating information about programs and services provided by CASI. They also help the CASI management team create, plan and implement programs and activities that help shape the future of senior services in Scott County.
Low Impact Exercise
Wednesday Mar 1, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Mar 1, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Mar 1, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Mar 1, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Mar 1, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Mar 1, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Mar 1, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Mar 2, 2023
Billiards
Thursday Mar 2, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Mar 2, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Mar 2, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Mar 2, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Mar 2, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Mar 2, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Mar 2, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Mar 2, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Mar 3, 2023
Billiards
Friday Mar 3, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Mar 3, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Mar 3, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Mar 3, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Mar 3, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Mar 3, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Mar 3, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Mar 3, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Mar 3, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Mar 3, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Mar 3, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Mar 6, 2023
Billiards
Monday Mar 6, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Mar 6, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Mar 6, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Mar 6, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Mar 6, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Mar 6, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Mar 6, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Mar 6, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Mar 6, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Mar 6, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Mar 7, 2023
Billiards
Tuesday Mar 7, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Mar 7, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Mar 7, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Mar 7, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Red Hat Ladies Club
Tuesday Mar 7, 2023 11:00 AM to 12:30 PM
The location for Red Hat Ladies Club varies. Please call CASI for details. 563.386.7477.
Milestones Mealsite
Tuesday Mar 7, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Mar 7, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Mar 7, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Mar 7, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Mar 7, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Mar 7, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Mar 7, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Mar 8, 2023
Billiards
Wednesday Mar 8, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Mar 8, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Grief Support Group
Wednesday Mar 8, 2023 9:30 AM to 11:00 AM
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually.
T'ai Chi Ch'un
Wednesday Mar 8, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Mar 8, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Mar 8, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Mar 8, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Mar 8, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Mar 8, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Mar 9, 2023
Billiards
Thursday Mar 9, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Mar 9, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Mar 9, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Mar 9, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Mar 9, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Mar 9, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Mar 9, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Mar 9, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Mar 10, 2023
Billiards
Friday Mar 10, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Mar 10, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Mar 10, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Mar 10, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Mar 10, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Mar 10, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Mar 10, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Mar 10, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Mar 10, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Mar 10, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Mar 10, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Mar 13, 2023
Billiards
Monday Mar 13, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Mar 13, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Mar 13, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Mar 13, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Mar 13, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Mar 13, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Mar 13, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Mar 13, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Mar 13, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Mar 13, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Mar 14, 2023
Billiards
Tuesday Mar 14, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Mar 14, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Mar 14, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Mar 14, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Mar 14, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Mar 14, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Mar 14, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Mar 14, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Mar 14, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Mar 14, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Mar 14, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Mar 15, 2023
Billiards
Wednesday Mar 15, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Mar 15, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Mar 15, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Mar 15, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Mar 15, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Mar 15, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Mar 15, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Mar 15, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Mar 16, 2023
Billiards
Thursday Mar 16, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Mar 16, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Mar 16, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Mar 16, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Mar 16, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Mar 16, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Mar 16, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Mar 16, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Mar 17, 2023
Billiards
Friday Mar 17, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Mar 17, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Mar 17, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Mar 17, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Mar 17, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Mar 17, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Mar 17, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Mar 17, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Mar 17, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Mar 17, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Mar 17, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Mar 20, 2023
Billiards
Monday Mar 20, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Mar 20, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Mar 20, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Mar 20, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Mar 20, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Mar 20, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Mar 20, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Mar 20, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Mar 20, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Mar 20, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Mar 21, 2023
Billiards
Tuesday Mar 21, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Mar 21, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Mar 21, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Mar 21, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Mar 21, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Mar 21, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Mar 21, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Mar 21, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Mar 21, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Mar 21, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Mar 21, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Mar 22, 2023
Billiards
Wednesday Mar 22, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Mar 22, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Grief Support Group
Wednesday Mar 22, 2023 9:30 AM to 11:00 AM
The Grief Support Group meets at the Family Restaurant, 902 W. Kimberly Road. Food and beverages are purchased individually.
T'ai Chi Ch'un
Wednesday Mar 22, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Mar 22, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Mar 22, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Mar 22, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Mar 22, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Mar 22, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Mar 23, 2023
Billiards
Thursday Mar 23, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Mar 23, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Mar 23, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Mar 23, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Mar 23, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Mar 23, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Mar 23, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Mar 23, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Mar 24, 2023
Billiards
Friday Mar 24, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Mar 24, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Mar 24, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Mar 24, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Mar 24, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Mar 24, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Mar 24, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Mar 24, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Mar 24, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Mar 24, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Mar 24, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.
Monday Mar 27, 2023
Billiards
Monday Mar 27, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Monday Mar 27, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Ugly Quilts
Monday Mar 27, 2023 9:00 AM to 12:00 PM
Join this volunteer group and make quilts for Quad Cities area homeless. No quilt-making experience necessary. Free to all!
Silver Linings Bell Choir
Monday Mar 27, 2023 10:00 AM to 11:30 AM
$2 per member | $4 per non-member
Interested in joining? Stop by the front desk for more information.
Zumba
Monday Mar 27, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Bridge
Monday Mar 27, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Monday Mar 27, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Monday Mar 27, 2023 1:00 PM to 3:00 PM
Come learn to play Euchre, and play for fun every Monday afternoon.
$2 Member / $4 Community
Shuffleboard
Monday Mar 27, 2023 1:00 PM to 3:00 PM
$2 per member | $4 per non-member
This low-impact activity provides participants with multiple health benefits as well as an opportunity to get out and socialize. Equipment provided.
Chess - Come to Play
Monday Mar 27, 2023 2:00 PM to 3:30 PM
$1 per member | $2 per non-member
Tuesday Mar 28, 2023
Billiards
Tuesday Mar 28, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Chair-Based Exercise
Tuesday Mar 28, 2023 9:00 AM to 9:45 AM
$3 per member | $6 per non-member OR FREE for Fitness Add On members
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Line Dancing
Tuesday Mar 28, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Tuesday Mar 28, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Tuesday Mar 28, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Senior Technology Clinic
Tuesday Mar 28, 2023 12:00 PM to 2:00 PM
$3 per session. Advanced registration is required.
Technology expert Mike Shinbori invites you to bring your laptop in with any questions you have.
Crocheting & Knitting
Tuesday Mar 28, 2023 12:30 PM to 2:30 PM
CASI volunteer Donna Curtis will help you make hats, scarves and mittens for children and the homeless. Want to learn? Classes are available and are free to everyone!
Canasta
Tuesday Mar 28, 2023 1:00 PM to 4:00 PM
$2 per member | $4 per non-member
Step into Balance
Tuesday Mar 28, 2023 1:00 PM to 1:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Chair Yoga
Tuesday Mar 28, 2023 2:00 PM to 2:30 PM
$3 per member | $6 per non-member OR FREE for Fitness Add On members. Advanced registration is required. Class size is limited to 25 people.
Join exercise specialist and owner of All Strong Fitness, Logan Anderson, for this class aimed at loosening and stretching muscles, reducing stress, and improving your overall circulation. Chair yoga is also known to help reduce anxiety, lower blood pressure, protect joints, and improve your strength and balance.
Most of this class is done from a sitting position and is open to anyone but is encouraged for those who struggle with flexibility and stability.
Cribbage
Tuesday Mar 28, 2023 2:00 PM to 4:00 PM
$1 per member | $2 per non-member
Wednesday Mar 29, 2023
Billiards
Wednesday Mar 29, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Low Impact Exercise
Wednesday Mar 29, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
T'ai Chi Ch'un
Wednesday Mar 29, 2023 10:15 AM to 11:15 AM
$24 Member / $48 Community - per 6-week class.
Research shows that practicing t'ai chi can improve balance, stability, and flexibility in older adults, including those with Parkinson's disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
TOPS (Take Off Pounds Sensibly)
Wednesday Mar 29, 2023 10:30 AM to 12:00 PM
$1 per meeting plus National Membership Dues.
Weigh-In: 10:30 - 11:00 am
Meeting: 11:00 am - Noon
TOPS (Take Off Pounds Sensibly) is a noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition.
Milestones Mealsite
Wednesday Mar 29, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Wednesday Mar 29, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Bunco
Wednesday Mar 29, 2023 2:00 PM to 4:00 PM
Come meet up with friends and play Bunco!
$2 Member / $4 Community
Evening Bingo
Wednesday Mar 29, 2023 5:00 PM to 9:00 PM
Cash prizes for each game with a Progressive Jackpot.
Come play every Wednesday! Doors open at 5:00 pm and Bingo starts at 6:00 pm.
$10 starter packet of cards per person.
Thursday Mar 30, 2023
Billiards
Thursday Mar 30, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Card Embroidery
Thursday Mar 30, 2023 9:00 AM to 11:00 AM
$2 Member / $ 4 Community plus one-time $10 starter kit for your first class.
Reservations are required at the front desk. Call Marcie at 563.284.6617 with questions.
Join us to learn how to create fun embroidery greeting cards.
Zumba
Thursday Mar 30, 2023 9:00 AM to 10:00 AM
Mondays thru Friday | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 Member / $6 Community / FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Line Dancing
Thursday Mar 30, 2023 10:00 AM to 11:15 AM
$3 Member / $6 Community / FREE for Fitness Add On Members
Put your dancing shoes on and come have some fun.
Low Impact Exercise
Thursday Mar 30, 2023 11:00 AM to 12:00 PM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Milestones Mealsite
Thursday Mar 30, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Bob Gaston New Horizons Band
Thursday Mar 30, 2023 12:30 PM to 2:00 PM
$2 Member
Under the direction of Steve Little, band members, with a variety of experience levels, come together weekly for practice and fellowship as they prepare for their annual concert series.
Chess
Thursday Mar 30, 2023 2:00 PM to 4:00 PM
$1 per session.
Friday Mar 31, 2023
Billiards
Friday Mar 31, 2023 8:30 AM to 4:00 PM
$1 Member / $2 Community
Golden Tones Chorus
Friday Mar 31, 2023 9:00 AM to 10:00 AM
$2 per member | $4 per non-member
Sing along to some classical melodies! Interested in joining? Stop by the front desk for more information.
Low Impact Exercise
Friday Mar 31, 2023 9:00 AM to 10:00 AM
Monday, Wednesday and Friday from 9:00 - 10:00 am
Tuesday and Thursday from 11:00 am - Noon
$3 Member / $6 Community / FREE for Fitness Add On Members
In search of a workout that will burn calories and build muscle without hammering your joints? Try Low Impact Exercise Class! This is one of CASI's most popular fitness classes and is mostly done from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking but any ability can be adapted to this class.
Adult Coloring
Friday Mar 31, 2023 10:00 AM to 3:00 PM
$2 per member | $4 per non-member
More new fun at CASI! Come and color in the Arts and Crafts room with friends. We supply the space and you bring your materials.
Zumba
Friday Mar 31, 2023 10:15 AM to 11:15 AM
Mondays | 10:15 - 11:15 am
Thursdays | 9:00 - 10:00 am
Fridays | 10:15 - 11:15 am
$3 per member | $6 per non-member OR FREE for Fitness Add On Members
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Zumba Gold
Friday Mar 31, 2023 10:15 AM to 11:15 AM
$3 per class.
Second Avenue Players Senior Theater
Friday Mar 31, 2023 10:30 AM to 11:30 AM
$2 per member | $4 per non-member
Bridge
Friday Mar 31, 2023 11:30 AM to 4:00 PM
$2 per member | $4 per non-member
Milestones Mealsite
Friday Mar 31, 2023 11:30 AM to 12:30 PM
Must make reservation at least 24 hours in advance by calling 563.386.7477 Ext. 248
Euchre
Friday Mar 31, 2023 12:45 PM to 3:45 PM
$4 Member / $8 Community
Afternoon Bingo
Friday Mar 31, 2023 1:00 PM to 3:30 PM
$0.25 and $0.50 cards
Start your weekend off with this fun game of chance.