Better With Age
Everyone ages. CASI helps participants do it gracefully... and have a lot of fun while they're at it.
This unique time of life allows CASI participants to create a fresh chapter where relationships are forged, community is valued and everyday opportunities to expereience life's enjoyments are the priority.
*Activity/Event prices and schedule subject to change.
**Advanced registration is required.
Arts
Bob Gaston New Horizons Band
Thursdays | 12:30 – 2:00 pm
$2.00 per practice session
Card Embroidery
Thursdays | 9:00 – 11:00 am
$2.00 per session plus one-time $10 starter kit
Golden Tones Chorus
Fridays | 9:00 – 10:00 am
$2.00 per practice session
Second Avenue Players Senior Theater
Fridays | 10:30 – 11:30 am
$2.00 per practice session
Silver Linings Bell Choir
Mondays (beginning May 16) | 10:00 – 11:30 am
$2.00 per practice session
Cards & Games
Billiards
Monday – Friday | 8:30 am – 12:30 pm
$1.00 per day
Bridge
Mondays & Fridays | 11:30 am – 4:00 pm
$2.00 per session
Bunco
Wednesdays | 2:00 – 4:00 pm
$2.00 per session
Canasta
Tuesdays | 1:00 – 4:00 pm
$2.00 per session
Chess
Thusdays | 2:00 – 4:00 pm
$1.00 per session
Cribbage
Tuesdays | 2:00 – 4:00 pm
$1.00 per session
Euchre
Wednesdays & Fridays | 12:45 – 3:45 pm
$2.00 per session
Evening Bingo
Wednesdays | Doors open at 5:00 pm
$10.00 starter packet
Afternoon Bingo
Fridays | 1:00 – 3:30 pm
Cost of cards
Shuffleboard
Low impact activity provides participants with multiple health benefits as well as an opportunity to socialize. Equipment provided.
Mondays | 1:00 – 3:00 pm
$2.00 per session
Entertainment
Classic Movies
Second & Fourth Tuesdays of the Month | 1:00 – 3:30 pm
$2.00 members
Fitness
CASI Walking Club
Get together with others and walk CASI's Main Street. Eleven times around equals one mile. Walking is available during all open hours!
Mondays, Wednesdays, Fridays | 8:00 - 9:00 am
Free
Chair-Based Exercise
Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." Chair exercises can offer a seated routine that rivals any you've ever done on your feet! You can also do this class standing if you want to give it a try.
Tuesdays | 9:00 - 9:45 pm
$2 per class
Chair Yoga
Tuesdays | 2:00 - 2:30 pm
$3 per class
Drums Alive
Fun, choreographed workouts to music using drumsticks, stability balls, and your own power! The class is done from a sitting position and can be modified for all levels and abilities.
First & Third Mondays | 12:00 - 12:30 pm
$2 per class
Line Dancing
Tuesdays & Thursdays | 10:00 - 11:15 am
$2 per class
Low Impact Exercise*
One of CASI’s most popular fitness classes and it's mostly from a sitting position. The class includes hand weights, resistance bands, ball, and chair. There are occasional intervals of walking, but any ability can be adapted to this class.
Mondays, Wednesdays & Fridays | 9:00 – 10:00 am
Tuesdays & Thursdays | 11:00 am - Noon
$2.00 per class
Step into Balance: Balance & Strength
This class focuses on dynamic and static balance, agility to improve quickness, leg strength and stability, overall core control, and many other aspects that will help keep you from falling.
Tuesdays | 1:00 – 1:30 pm
$3 per class
T’ai Chi Ch’un
Wednesdays | 10:15 – 11:15 am
$24.00 per 6-week class
Zumba
Aerobic fitness exercise based on Latin American dance rhythms. Participants are taught some basic easy-to-learn movements for a fun workout.
Mondays & Fridays | 10:15 - 11:15 am
Thursdays | 8:45 - 9:45 am
$3 per session
*Fitness Center membership includes Low Impact Exercise.
Groups & Clubs
CASI Book Club
First Friday of the Month | 10:00 – Noon
$2.00 per session
Crocheting & Knitting
Tuesdays | 12:30 – 2:30 pm
Free
Red Hat Club
First Tuesday of the Month | Noon
Location varies. Check in with Front Desk
TOPS
Wednesdays | 10:30 am – Noon
$1.00 per meeting plus National Dues
Ugly Quilts – Volunteer Group
Mondays | 8:00 – 11:00 am
Free
Services
Milestones Meal Site
Monday - Friday | 11:30 am
Donation with 48 hour advanced registration
Call 563.386.7477 Ext. 248
Blood Pressure Checks
First & Third Mondays of the Month | 9:00 - 11:00 am
Free
Courtside Styling Salon
By Appointment | Closed ThursdaysCall 563.265.2150
Home Helpers
By Appointment | Call for additional information
Call 563.386.7477 Ext. 253
NAMI (National Alliance for Mental Illness)
By Appointment | Call for additional information
Call 563.386.7477 Ext. 266
Reflexology
By Appointment | Call 563.349.5832
$20 per session
Rock Valley Physical Therapy Injury Screenings
Second & Fourth Fridays of the Month | 1:15 -2:15 pm
Register at the front desk at least one day before event
Scott County Health Department I-Smile Oral Screenings
Third Friday of the Month | 11:00 am - 12:00 pm
Drop-ins welcome
Senior Technology Clinic
Tuesdays | 12:00 - 2:00 pm
$3.00 per session
SHIIP (Senior Health Insurance Information Program) – FREE
By Appointment Only | Call 563.386.7477
Free
Support Groups
Caregivers Support Group
First & Third Thursdays of the Month, | 4:30 – 5:30 pm
Held in the CASI Library. Unite with other family caregivers to share stories, tips and resources to help cope with caregiving struggles.
Free
Grief Support Group
Second & Fourth Wednesdays of the Month, | 9:30 – 11:00 am
Held at the Family Restaurant, 902 West Kimberly Road, Davenport, IA.
Food and beverages may be purchased individually at the restaurant.
TOPS (Take Off Pounds Sensibly)
Wednesdays | 10:30 am – Noon
$1.00 per meeting plus National Dues
Our Mission
To provide services that promote independence and enrich the lives of older adults through
socialization, health and wellness, and supportive services.