FIT FOR LIFE SENIOR FITNESS CENTER
CASI Fit for Life Senior Fitness Center
Older adults want to slow the affects of aging, and they are realizing exercise is a way to go. Don't be left out!
If you are looking for a comfortable place to exercise, then the Center for Active Seniors, Inc. (CASI) is the place you are looking for!
Extend your physical therapy
Comfortable atmosphere
Personal trainer available for one-on-one sessions
Convenient location
Up-to-date and user-friendly fitness equipment
Convenient hours
"I have had a lot of heart problems, and until recently I have had to take Nitro pills several times a week in response to chest pain. Now that I have been exercising on a regular basis, I can use the treadmill for as much as 10-15 minutes without stopping to rest. Rarely now do I need to take the Nitro pills."
Betty Duax
CASI Member
| Hours |
| Monday - Friday |
7:30 a.m. - 3:00 p.m. |
| Saturday |
8:00 a.m. - noon |
| New additional evening hours! |
| Tuesday and Thursday |
5:30 - 7:30 p.m. |
Membership Fees
- Designed for those age 55+
- Hours: Monday - Friday
7:30am - 3:00pm Saturday 8:00am - noon
- Trainers' Hours: By Appointment
- Participants must complete 2 orientations with a personal trainer prior to utilizing fitness center.
| Membership and enrollment Fee: |
$35.00 |
| |
|
| monthly |
$20.00 |
| |
|
| annually |
$220.00 |
|
Key Benefits of Exercise
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Boosts circulation
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Joint usage
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Socialization
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Mobility/flexibility
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Strength
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Balance/posture
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Cardiovascular function
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Increase body strength
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Bone density
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Independence
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Life longevity
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Positive attitude
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Greater sense of well-being
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Rental Facilities
Not only does CASI offer a great facility for your reception, but we also have rooms
for your bridal and wedding showers!
Look to CASI for all your facility rental needs!
Main Hall - Celebration Center
Board Room
Ceramic Room
Our beautiful facility offers these amenities at a great price:
Rentals $60 to $600 (refundable deposit)
3800 square feet of meeting space
Seating for up to 400 guests
Ample parking in our lighted parking lot
Kitchen facility which includes use of coffee makers, ice machine & stove
Fully handicapped accessible facility
Conveniently located on West Kimberly Road (next to Trinity Hospital)
Flexible seating arrangement
Microphone and excellent PA system